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Sticking up for yourself is not any easy endeavor. But there are concrete skills you can use to hone your assertiveness and advocate for yourself.

Ashley Weatherford, associate beauty editor: I dated a dadbod in college, and he advised me I needed to work out.

The dad bod is a new trend and fraternity boys everywhere appear to be rejoicing. Turns out skipping the gymnasium to get a few brews last Thursday after class turned out for being in their favor.


But it’s lots more common now. … I have no idea why the article took off so fast, but it really has caught fire. People are loving it. It’s been crazy.

Pearson: I’ve had a astonishing number of Adult males and boys Call me saying, “I’ve experienced problems with my body image. I’ve been insecure about my body because I’m a bigger guy. I’m a thick dude.” They’re reaching out and saying, “This really helped me with my self-self esteem.

Pearson describes the dadbod as a man who says, "I go to the health club at times, but I also drink intensely about the weekends and enjoy eating eight slices of pizza at a time." View this photo on Instagram


Read article “Generally means they don’t take care of themselves or care about health and Exercise, which I prioritize.” – Caroline D.

The dad bod says, ‘I go to the gym occasionally, but I also drink greatly on the weekends and enjoy eating 8 slices of pizza in a time.’ ”

What about Pearson's individual father? She said he loved the essay, and so do his friends. She said they instructed him, "Your daughter made me feel pleased with my body with the first time in years." View this photo on Instagram

It’s a first date so, for that a centesimal time: No, I don’t want to go to your apartment and “watch Netflix” or “talk some more over some drinks” back at your place.

But it is something that my friends have talked about, and like any other girl, I do have insecurities. I don’t want a guy to tell me what I'm able to or can’t eat.



She sees the dadbod like a celebration of normal guys over male models. "It's almost as though I started a movement for positive male body image, which is something I don’t think our page lifestyle realized we need," she said. View this photo on Instagram

Pearson: My dad has read it. He called me this morning to talk about it. My father is super into CrossFit. He’s super, super healthy and really healthy. He actually found a comment where someone experienced uploaded a picture from Facebook saying, “This is her, this is actually her and her dad!

Mackenzie Pearson: My friend pointed it out firstly of this year. We’d be walking around campus, and she or he’d whisper: That’s a father bod. That’s a father bod



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